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Flotation Therapy provides an array of benefits depending on your wellness goals.   Whether you are looking to detox, recover or meditate, floating can be an important component in balancing your health.  

A float appointment can be paired with an infrared sauna session prior to floating for added benefit. 


Learn more about the history, mechanics, and possible benefits of floating regularly.

Flotation therapy


Infrared Sauna Therapy can be beneficial for detoxing, balancing, and managing various health concerns.  

It can be used on its own or paired with your float session for added benefit. 

Read all about what infrared sauna therapy is and the ways it can complement your wellness goals.   

infrared sauna 

Finding Calm Podcast

It was a pleasure to be featured on an episode of Deb Schell's Podcast, Find Calm Here.  


In this show we discussed: 

  • What floating is, how it works, and the benefits it brings 

  • How I took this idea from conception to reality 

  • The importance of knowing your “Why” for business

  • When to launch a new business and what’s involved before “opening” 

  • Opening a business right before COVID-19

  • Business and personal mindset for being an entrepreneur 

Link to the episode:

Find Calm Floating with Marie at Red Lotus 


My ArundelBiz Podcast: Red Lotus Float Spa

The podcast team sat down with Hanover-based Red Lotus Float Spa owner Marie Bittinger to get an inside look at the newest spa benefit taking over football athletes and chronic pain sufferers alike- flotation therapy.

“Flotation therapy, also known as Sensory Deprivation, Floating or R.E.S.T (Reduced Environmental Stimulation Therapy) is a beneficial wellness tool that has been proven to relieve stress and anxiety, cut physical recovery time, reduce pain, and is believed to boost creativity and focus.”

Watch the video to learn more about this unique experience and how owner Marie Bittinger went through the process to open Red Lotus Float Spa.

Courtesy of Anne Arundel Economic Development Corporation (AAEDC)

Season 10 Wrap Up: Float Therapy

Season 10 is wrapped! On this delightful finale, Carley and Shannon are joined by fellow nurses, Sara and Sybil! Happy Hour sent the two of them to try floating out, and we were lucky enough to have them as our podcast guests too! We hear how all four individual float sessions went, discuss enthusiasm for trying it again, and chat about how mental health impacts nursing careers. Based on this conversation, it’s definitely worth trying out floating for yourself! We are so grateful that Sara and Sybil joined us for this special episode!


Sybil came to Red Lotus Float Spa!

Merchandise Available at red lotus float

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Locally owned and operated, Red Lotus Float Spa is located in Hanover, Maryland.  We serve Anne Arundel, Howard, Baltimore and surrounding counties as well as the Washington, DC area.  

We hope to see you soon!

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